Fat Burning Furnace is a 12-week workout plan that combines cardiovascular and strength training. The workouts involve a high-intensity interval training (HIIT) style of training. This method uses short bursts of intense exercise followed by a short period of rest. This method boosts your metabolism and helps you burn more calories.
The author of Fat Burning Furnace, Rob Poulos, claims that this program can help you burn fat quickly and easily. The program has been written to be user-friendly, and focuses on good nutrition and exercise. The program requires no drastic lifestyle changes and produces great fat loss results. It is a great choice for people who are looking for a fast way to lose body fat.